Increase productivity. Decrease healthcare costs.
Catalyst Wellness partners with Rochester businesses to build healthier, more productive teams starting with simple gym access and scaling to comprehensive wellness programs that actually deliver ROI.
Most corporate wellness programs fail because they're complicated, generic, and disconnected from your business goals. We're different.
Why should you invest in corporate wellness?
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Start Simple, Scale Smart
Unlike all-or-nothing wellness programs, we offer a flexible partnership approach that begins with low-risk gym access and grows into comprehensive wellness based on your team's engagement and results.
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You Can Trust Us
We're not a faceless corporate wellness vendor—led by Kyle Sheridan, owner of Legends 24/7 Gym and coach to world record holders, we have deep roots in the Rochester business community.
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Proven Results
The same systematic, performance-based approach that produced championship athletes now delivers measurable employee wellness outcomes through tracked, data-driven programs.
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Measurable Business Impact
Every program includes quarterly ROI reports showing exactly how your investment affects healthcare costs, productivity, retention, and employee satisfaction—giving you clear data to justify the program to leadership.
What You Can Expect
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Employees
Accessible Fitness Coaching
Designed for all levels—no intimidation, no judgment.Flexible Programming
Through our app that works with their schedule, not against it.Real Support
A coach who's personally invested in their progress.Community Connection
Through Legends Gym and group training sessions. -
Organizations
Reduced Healthcare Costs
Through preventive health improvements (10-20% reduction typical).Higher Retention Rates
Because employees value comprehensive wellness benefits.Improved Productivity
From healthier, more energized team members.Increased Availability, Decreased Healthcare Costs
Fewer sick days and workers' comp claims through better overall health.Competitive Advantage in Recruiting
Wellness benefits is a real advantage over the competition, not just a checkbox.
Let's Keep in Touch
Have questions or ready to begin your transformation? Reach out today to schedule a complimentary discovery call and explore the best path forward for your wellness goals.
Wellness Insights for Businesses
Real talk about employee health, business ROI, and what actually works in workplace wellness.
